Herbal Medicine and Nutrition

Herbal Medicine is the oldest form of therapy, utilising the most active part of a plant; leaf, root, flower, fruit, or bark to promote healing. It is still the first choice for medication for 80% of the world`s population. It has the advantage of centuries of clinical experience, including preparation methods, herb selection, identifying the medicinal materials and dosage requirements. Herbs that have evolved over millions of years have a unique chemical diversity which results in a range of biological activities and drug-like properties. It is the combination of that herb`s chemical variety that helps support the person.

Herbal Medicine aims to bring the body back to balance by allowing it to restore naturally. It always aims to treat the underlying cause. This approach delivers lasting health improvements.

Herbal Medicine uses energetics and a holistic approach to heal mind, body, and spirit. This method is based on the observation and understanding of different constitution profiles. It is based on traditional resources and modern science, where evidence-based data often matches historical knowledge.

Nutritional therapy involves looking at your genetics, health history, dietary habits, nutrients intake, lifestyle, environment, and your microbiome diversity to provide all the information needed to identify your unique needs. This information is then used to create personalised food, lifestyle, and supplement plan to optimise your health and prevent disease. All recommendations are backed by accurate, reliable, and up to date science.